Half way done!!! I can’t believe how fast this is flying by! Alright so this whole week I will be doing Core Cardio and Balance for recovery. Then starting Thursday is month 2! Month 2 will introduce a whole new set of MAX workouts. They will be harder and 15 minutes longer than the workouts I have been doing this whole time. I am going to be burning TONS of calories. I plan on increasing my calorie intake each day and tightening the diet up as much as I can. I am going to be putting my heart and soul into the rest of this amazing program!

Results

As for the results I have had so far, I am down a total of 10 inches! Here are my pics of my progress so far. Day 1 is on the left and Day 30 is on the right. Be sure to check out the day 30 video under the “Insanity Updates” tab. Enjoy!

Day 30 Bicep

Day 30 Side

Day 30 Back

Day 30 BackF

Day 30 Front

Day 30 FrontF

Filed under: Insanity

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